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228 then 244.6 yep scale is wacky.
Stomach hurting this am
I'm not really sure what's going on
2nd day of 10 carbs, 1000-1200 cals
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108.6 kg
これまでの減量分: 1.6 kg.
残り: 13.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 25日:
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2146 kcal
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脂質: 121.86g | たんぱく質: 111.73g | 炭水化物: 154.88g.
朝食: Purnell's Old Folks Country Sausage Patties. 昼食: Ken's Steak House Chunky Blue Cheese Dressing, Perdue Grilled Chicken Breast Strips, Burger King Garden Side Salad, Broiled or Baked Pork Chop. 夕食: Bridgford Turkey Pepperoni, Hershey's Milk Chocolate Bar (Snack Size). 軽食/その他: Tim Hortons Boston Cream Donut, Lowfat Fruit Variety Yogurt, Bridgford Turkey Pepperoni, Moon Cheese Cheddar. もっと...
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体重に変化ありません
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