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A Good drop since all the weight gain... things are moving in the right direction.
Must say, I have my 3eggs with real butter and a slice of cheese in the morning when I wake up and for the first time in a long while I'm not hungry or craving food... the hunger worms only start calling my name around 4/5
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91.6 kg
これまでの減量分: 14.2 kg.
残り: 21.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 23日:
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547 kcal
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脂質: 48.45g | たんぱく質: 24.66g | 炭水化物: 2.42g.
朝食: Butter (Salted), Egg (Whole), Carb Smart Tomato Sauce, Cheddar Cheese, Cloud Bread. もっと...
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週に0.5 kg増量中
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