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Picked up an extra shift at the bar last night since I won't be working this weekend...YAY for Cancun...but that means I didn't exercise yesterday and I drank beer. (it's THAT kind of bar - small dive bar and all the regulars want you to drink with them) Back at it today!!!!
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60.3 kg
これまでの減量分: 2.7 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 21日:
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175 kcal
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脂質: 4.55g | たんぱく質: 2.28g | 炭水化物: 31.80g.
朝食: Great Value Mixed Berry Fruit & Grain Cereal Bar, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. もっと...
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週に0.6 kg増量中
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