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Starting over yet again... Today I am going to go to the dentist to get my wisdom teeth pulled... will be on a mostly liquid diet for a few days. Starting at 193.2. I just joined another challenge, hopefully this time i will be able to stick to it and not give up or forget about it. Ive gotta do this for me and for my almost 3 year old son. I want to be healthy and I will be hopefully getting a new job soon. There has been alot of stress lately with moving back into my moms and splitting up with my fiance for now... Hes trying to get clean and sober from alcohol and thats stress enough for the both of us. Then there is the baby daddy drama that im so tired of at my current job. Time for a new me and it starts today!
My biggest worries right now are the battle with soda and energy drinks... the energy drinks go down nicely, but the pepsi just doesnt do it for me anymore. Hopefully it will be easy to give that up again. I also really need to quit smoking. I think i will hold off on that until I finally lose this weight and lose some of the stress off my shoulders...
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87.6 kg
これまでの減量分: 0 kg.
残り: 28.7 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2012年 06月 20日:
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302 kcal
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脂質: 3.87g | たんぱく質: 12.22g | 炭水化物: 59.18g.
朝食: 1% milk, Cinnamon almond raisin bran. もっと...
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