Oh yeah, uh huh!!!!
|
60.1 kg
これまでの減量分: 2.9 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 03月 16日:
|
1894 kcal
|
脂質: 46.73g | たんぱく質: 29.61g | 炭水化物: 218.05g.
朝食: Banana Bread, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 昼食: Pepsi Diet Pepsi, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Campbell's Classic Chicken Noodle Soup. 夕食: Coca-Cola Diet Coke, McDonald's French Fries (Medium), McDonald's Hot 'N Spicy Chicken Sandwich. 軽食/その他: Corona Corona Extra, Air Popped Popcorn. もっと...
|
週に3.2 kg減量中
|