I have been failing dismally to keep to my targets. Instead I have gained again. Today I started the Cardiac arrest diet again. I will see what my weight will be after 3 days. I will be more than happy to see a 3kg reduction.
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100 kg
これまでの減量分: 22.2 kg.
残り: 35 kg.
ダイエット続き: まあまあ.
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週に0.4 kg増量中
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