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Dang it. Not a huge gain....but I was wanting that number to be lower!!! Trying to get to at least 130 for Cancun!!! I can do this!!!!
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60.7 kg
これまでの減量分: 2.4 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 13日:
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1096 kcal
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脂質: 45.41g | たんぱく質: 61.37g | 炭水化物: 115.04g.
朝食: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 昼食: Del Monte Fresh Cut Sliced Carrots, Pepsi Diet Pepsi, Borden Shredded Cheddar Cheese, Herdez Guacamole Salsa, Kirkland Signature Boneless Skinless Chicken Breasts, Earthbound Farm Romaine, Kirkland Signature Bacon. 夕食: Avocados , Black Olives, Jalapeno Peppers , Borden Shredded Cheddar Cheese, Cherry Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, HEB Yellow Corn Tortilla Chips. 軽食/その他: Stop & Shop Baby Carrots, Snickers Snickers Bar (Miniatures), Ritz Crackers - Fresh Stack, Air Popped Popcorn. もっと...
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週に0.6 kg増量中
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