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Simple reduction of serving portions and listening to my stomach helped me lose 1 pound and I couldn’t be any happier... Monday is my first day of workouts with my new trainer Michelle 💓 looking forward to the future
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126.5 kg
これまでの減量分: 0.5 kg.
残り: 17.6 kg.
ダイエット続き: まあまあ.
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週に1.3 kg減量中
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