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26
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67.2 kg
これまでの減量分: 0 kg.
残り: 12.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 9日:
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2069 kcal
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脂質: 70.77g | たんぱく質: 137.09g | 炭水化物: 211.12g.
朝食: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Wonderful Halos Mandarin Oranges, All Whites 100% Liquid Egg Whites, Thomas' Original English Muffins, Naturegg Eggs. 昼食: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Rice. 夕食: Planters Salted Peanuts (1 oz), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Thomas' New York Style Plain Bagel. 軽食/その他: Egg White , Naturegg Eggs, Jason's Deli Honey Graham Crackers. もっと...
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体重に変化ありません
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