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26
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67.2 kg
これまでの減量分: 0 kg.
残り: 12.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 8日:
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2152 kcal
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脂質: 96.00g | たんぱく質: 177.50g | 炭水化物: 139.00g.
朝食: Thomas' New York Style Plain Bagel, Naturegg Eggs. 昼食: Thomas' Original English Muffins, Great Value Mixed Nuts, Boar's Head Ovengold Roast Breast of Turkey - Skinless. 夕食: Great Value Mixed Nuts, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Thomas' Original English Muffins. 軽食/その他: All Whites 100% Liquid Egg Whites, Thomas' Original English Muffins, Naturegg Eggs, Thomas' Original English Muffins, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Great Value Mixed Nuts. もっと...
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週に1.3 kg減量中
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