2018年 03月 6日の計量結果（日記のエントリーがない日）
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132.4 kg
これまでの減量分: 9.0 kg.
残り: 41.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 6日:
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1974 kcal
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脂質: 126.00g | たんぱく質: 102.54g | 炭水化物: 108.40g.
朝食: Daisy 4% Small Curd Cottage Cheese, Stampede Boneless Beef Thinly Sliced Ribeye Steak, IHOP Fried Eggs, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Market Pantry Dark Chocolate Covered Almonds. 昼食: Trader Joe's Sweet Italian Style Chicken Sausage, Johnsonville Original Bratwurst, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). 夕食: Olive Garden Garden-fresh Salad with Dressing, Stampede Boneless Beef Thinly Sliced Ribeye Steak. もっと...
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体重に変化ありません
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