2018年 03月 6日の計量結果（日記のエントリーがない日）
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61.9 kg
これまでの減量分: 1.2 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 6日:
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1295 kcal
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脂質: 41.75g | たんぱく質: 39.82g | 炭水化物: 120.56g.
朝食: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar. 昼食: Fresh Express Spring Mix, Terrapin Ridge Farms Cilantro Lime Ranch Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. 夕食: Taco Bell Doritos, Peanut Butter, Sara Lee Artesano Style Bread. 軽食/その他: Corona Corona Extra, Hershey's Milk Chocolate Nuggets with Almonds, Boiled Egg, Part Skim Mozzarella Cheese. もっと...
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体重に変化ありません
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 コメント
l see your picture, l see your name but l don't see what your doing..hahaha
2018年 03月 6日 投稿者: murphthesurf
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Murphthesurf I don't get what you are saying?
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Crabee, ln other words how's your weight plan going, these days..Miss Red Bikini!
2018年 03月 8日 投稿者: murphthesurf
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I'm eating well...I haven't missed the treadmill...but haven't been doing my silly little weights or my exercise ball (NEED TO DO THOSE) but the weight is only slowly coming off....but I just plain feel better about myself because I KNOW that I've been trying....red bikini will arrive in the mail TODAY, and the trip is in 2 weeks, so it is what it is....I'm not overly concerned...LOL
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