2018年 03月 6日の計量結果（日記のエントリーがない日）
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68.3 kg
これまでの減量分: 0 kg.
残り: 13.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 6日:
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1565 kcal
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脂質: 109.52g | たんぱく質: 69.39g | 炭水化物: 86.79g.
朝食: Isagenix orange hydrate, Isagenix e+ - Raspberry, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Liquid Gold. 昼食: Hellmann's Real Mayonnaise, Sour Cream, Egg, BodyLab Liquid Gold, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Isagenix Cleanse for Life - Natural Rich Berry (Liquid). 夕食: Isagenix IsaPro - Chocolate, BodyLab Liquid Gold, Kroger Extra Long Asparagus Spears, Portabella Mushrooms (Grilled), Hormel Natural Choice Uncured Bacon, Butter, Aunt Millie's 98% Fat Free Sourdough English Muffins. 軽食/その他: Hershey's Dark Chocolate Nuggets with Almond, Starbucks Chocolate Chip Cookie, Isagenix Ionix Supreme - Natural Fruit (Liquid). もっと...
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週に7.0 kg減量中
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