brandylentzの日記, 2018年 03月 5日

I thought I would be relieved to see the weight falling off but I am honestly a little concerned. I got the flu last week and I didn't really eat much during that time. I actually wish I wanted to eat... Anyhow, woo hoo I guess! Another 2 pounds.

I'm holding out hope that I will be feeling energetic again soon. I am trying to do strict AIP. Now that my inflammation is finally controlled I am not about to f it up again with my own bad decisions (see taco bell).

Off to make banana chips, fruit leather and steam some chicken in the instant pot.<3

<3

70.0 kg これまでの減量分: 8.0 kg.    残り: 7.4 kg.    ダイエット続き: 該当なし.

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1638 kcal

脂質: 34.91g | たんぱく質: 99.69g | 炭水化物: 238.61g.   朝食: Cuties Mandarin Orange, Tea Unsweetened, Bananas, Bolthouse Farms Blue Goodness Fruit Smoothie, 365 Organic Steel Cut Oats. 昼食: Boiled Egg, Baby Carrots, Skinless Chicken Breast, Dole Spring Mix Salad, Pacific Natural Foods Organic Chicken and Wild Rice Soup. 夕食: Strawberries, Steamed Rice, Stir Fried Vegetables. 軽食/その他: Bonafide Bone Broth, Tea (Brewed), Cuties Mandarin Orange. もっと...