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Dang it! Apparently this weekend was a fluke! Ha ha...no I did good on Friday and Saturday and cleaned the house all day Saturday(a little Spring Cleaning) and did a tiny bit of yard work so I got good "workouts" in, but then yesterday was well deserved beer and pizza after my little boys 6th birthday party stress! Aunt Flow should be here any day, so that is probably not helping me (sorry TMI) ha ha...but I'm still on it!!! Packed me some healthy snacks for work and already walked my mile today!!!! Happy Monday All!!!!
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61.9 kg
これまでの減量分: 1.2 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 5日:
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1034 kcal
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脂質: 36.84g | たんぱく質: 72.60g | 炭水化物: 101.16g.
朝食: Great Value Mixed Berry Fruit & Grain Cereal Bar, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 昼食: Wish-Bone Chipotle Ranch Dressing, Kirkland Signature Bacon Crumbles, Great Value Sliced Cheese 2%, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Sara Lee Artesano Style Bread, Doritos Cool Ranch Tortilla Chips. 夕食: Kirkland Signature Boneless Skinless Chicken Breasts, Terrapin Ridge Farms Cilantro Lime Ranch Dressing, Wild Harvest Mixed Greens & Spinach Salad. 軽食/その他: Apples, Air Popped Popcorn. もっと...
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週に9.5 kg増量中
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