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26.2
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67.8 kg
これまでの減量分: 0 kg.
残り: 13.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 26日:
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2622 kcal
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脂質: 69.40g | たんぱく質: 197.70g | 炭水化物: 296.00g.
朝食: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Naturegg Eggs, Thomas' New York Style Plain Bagel. 昼食: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Thomas' New York Style Plain Bagel. 夕食: All Whites 100% Liquid Egg Whites, Skippy Skippy Singles, Thomas' New York Style Plain Bagel. 軽食/その他: Emerald Dry Roasted Almonds 100 Calorie Pack, Costco Cilantro Lime Shrimp, Thomas' New York Style Plain Bagel, Costco Cilantro Lime Shrimp, Thomas' New York Style Plain Bagel, Emerald Cocoa Roast Almonds 100 Calorie Pack. もっと...
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週に3.8 kg減量中
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