2018年 02月 26日の計量結果（日記のエントリーがない日）
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74.3 kg
これまでの減量分: 7.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 26日:
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1077 kcal
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脂質: 34.82g | たんぱく質: 56.78g | 炭水化物: 136.90g.
朝食: Marmite Yeast Extract, Heinz Baked Beans, English Muffin, Tea with Milk. 昼食: Low Calorie Fruit Flavored Drink (Calcium Fortified), Mars Milky Way Candy Bar (Fun Size), Tea with Milk, Mashed Potato, Cooked Carrots, Cooked Green String Beans (from Fresh), Pork and Beef Sausage. 夕食: Subway Light Mayonnaise, Cucumber, Giant Eagle Cherry Tomatoes, Lettuce, Perdue Thin Sliced Chicken Breast, English Muffin, Tea with Milk. 軽食/その他: Pringles BBQ Potato Crisps, Low Calorie Fruit Flavored Drink (Calcium Fortified), Mars Milky Way Candy Bar (Fun Size), Tea with Milk, Grapes, Tea with Milk. もっと...
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週に1.1 kg減量中
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