|
I had a little holiday back to England for 3 weeks. I Weighed myself today and I have gained rather a bit more than I'd expected. I knew that 3 weeks of enjoying treats and no gym would hit the waistline but didn't expect quite so much. So tomorrow it is back to work and also back to the gym. Hopefully, I'll shed the pounds again just a fast as I put them on.
|
100 kg
これまでの減量分: 18 kg.
残り: 15 kg.
ダイエット続き: 不十分.
|
週に1.4 kg増量中
|