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26.7
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68.3 kg
これまでの減量分: 0 kg.
残り: 13.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 24日:
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2502 kcal
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脂質: 58.88g | たんぱく質: 229.43g | 炭水化物: 213.70g.
朝食: Snak Club Raw Almonds, Skippy Skippy Singles, Lender's Plain Bagels (Small). 昼食: Sour Patch Kids, Costco Cilantro Lime Shrimp, Costco Cilantro Lime Shrimp, Sour Patch Kids, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Dunkin' Donuts Blueberry Bagel, Genghis Grill Eggs, Genghis Grill Sliced Beef, Genghis Grill Carrots, Genghis Grill Green Onions, Genghis Grill Sweet N Sour Sauce, Genghis Grill Chicken, Genghis Grill Scallops, Genghis Grill Shrimp. もっと...
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週に5.7 kg増量中
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