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trying to lower my carb input...and still balance WW points and FS RDI (I tried to teach myself to juggle once, that didn't work, hope I can keep these three diet balls in the air)
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124.3 kg
これまでの減量分: 21.8 kg.
残り: 17.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 21日:
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566 kcal
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脂質: 5.50g | たんぱく質: 43.08g | 炭水化物: 80.70g.
朝食: Great Value Multi Grain Saltine Crackers, Herb-Ox Bouillon & Seasoning Instant Granules, Argo Corn Starch, Sauerkraut (Low Sodium, Canned), Skinless Chicken Breast. 昼食: Great Value Multi Grain Saltine Crackers, Skinless Chicken Breast, Argo Corn Starch, Herb-Ox Bouillon & Seasoning Instant Granules, Sauerkraut (Low Sodium, Canned). もっと...
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週に0.6 kg減量中
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