2018年 02月 21日の計量結果（日記のエントリーがない日）
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61.0 kg
これまでの減量分: 33.3 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2018年 02月 21日:
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1194 kcal
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脂質: 61.15g | たんぱく質: 60.34g | 炭水化物: 114.27g.
朝食: Schwan's Vanilla Frozen Yogurt, Kroger Fat Free American Cheese Singles, Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Aunt Millie's 35 Calorie Whole Grain Bread, Safeway Breakfast Sausage Links. 昼食: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger Fat Free American Cheese Singles, Aunt Millie's 35 Calorie Honey Wheat Bread, J.C. Potter Pork Sausage. 夕食: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Aunt Millie's 35 Calorie Honey Wheat Bread, Hill Country Fare Turkey Hot Dogs, McCain Smiles Mashed Potatoes, Schwan's Vanilla Frozen Yogurt. 軽食/その他: Schiff Melatonin. もっと...
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週に5.1 kg減量中
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