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This is with clothes on and after dinner, because I keep forgetting. Starting gym Thursday!!! excited
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172.2 kg
これまでの減量分: 35.1 kg.
残り: 13.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 19日:
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1232 kcal
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脂質: 79.99g | たんぱく質: 119.80g | 炭水化物: 3.00g.
昼食: Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese, Coca-Cola Coke Zero (Can). 夕食: Great Value Shredded Mild Cheddar Cheese, Hormel Real Bacon Bits 50% Less Fat, Land O'Lakes Spreadable Butter with Canola Oil, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Mountain Dew Diet Mountain Dew (Can). もっと...
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週に1.0 kg減量中
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