I tried eating fried potatoes over wkend. They are not Vegan Friendly to me....👾
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98.4 kg
これまでの減量分: 1.1 kg.
残り: 21.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 19日:
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694 kcal
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脂質: 25.98g | たんぱく質: 45.32g | 炭水化物: 66.27g.
朝食: Whey Protein Powder, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Frozen Whole Strawberries, Frozen Peaches. 昼食: Fuji Apples, Diced Peaches No Sugar Added, Watermelon, Strawberries. 夕食: Knorr Fiesta Sides - Spanish Rice, Just Mayo, Imitation Crab Meat, Green Leaf Lettuce, Cucumber (Peeled), Tomatoes. もっと...
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週に3.5 kg増量中
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