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Down quite a bit this morning. I seem to have lost all the weight I've put on, so I presume that it was all fluid gain. I suspect I'm going to see a lot of oscillation like this.
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72.4 kg
これまでの減量分: 80.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 06月 8日:
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1829 kcal
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脂質: 54.89g | たんぱく質: 78.58g | 炭水化物: 256.89g.
朝食: Natural Yogurt Spread, Better than Bouillon Lobster Base, Almond Breeze Unsweetened Original, Light & Fit Yogurt - Strawberry, Bananas , Egg Omelet , Toasted Whole Wheat Bread. 昼食: Better than Bouillon Lobster Base, Endulge Chocolate Coconut Bar, Daybreak Apple Crisp bar. 夕食: Robinson's Summer Fruits Drink, raisins, Boca Mushroom Mozzarella Veggie Patties, Valley Fresh Steamers Garden Vegetable Medley, Valley Fresh Steamers Valley Blend, Imagine Portabello Mushroom Soup. 軽食/その他: Pure Premium Coconut Water. もっと...
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週に5.1 kg減量中
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