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I wasn't able to get on here yesterday to do my weigh in, so I am recording what I weighed yesterday.
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82.8 kg
これまでの減量分: 16.5 kg.
残り: 5.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 18日:
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632 kcal
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脂質: 17.60g | たんぱく質: 27.97g | 炭水化物: 95.35g.
朝食: Milk (Nonfat), Granola cereal x, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, 1% Fat Milk. もっと...
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週に0.0 kg増量中
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