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Darn hormones... over did it with the chocolate and cheese today. Mindful eating works better, when I remember to do it. ;)
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106.6 kg
これまでの減量分: 0 kg.
残り: 43.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 04月 21日:
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1641 kcal
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脂質: 71.30g | たんぱく質: 63.26g | 炭水化物: 185.75g.
朝食: Boiled Egg, Master Lemonade. 昼食: Traditional Beef Barley Soup. 夕食: Mozzarella Sticks, Organic Thick Hearty Lentil & Vegetable Soup. 軽食/その他: Miniatures. もっと...
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週に0.7 kg増量中
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