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holding while on steriods
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98.2 kg
これまでの減量分: 10.7 kg.
残り: 12.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 16日:
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1869 kcal
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脂質: 112.76g | たんぱく質: 93.85g | 炭水化物: 132.30g.
昼食: Bertolli Olive Oil, Lettuce, Pace Picante Medium Salsa, Lime, Guacamole, Great Value Pinto Beans, Tomatoes, Publix Green Bell Pepper, Publix Onions, Ranchers Reserve Beef Flank Steak. 夕食: Betty Crocker Whipped Frosting - Cream Cheese, Bob's Red Mill Gluten Free Chocolate Cake Mix, Kroger Chicken Wings, Shrimp, Barbecue Sauce, Kraft Original Barbeque Sauce, Sour Cream, Philadelphia Original Cream Cheese, Mozzarella Cheese (Whole Milk), Tomato Paste, Fathead Pizza. 軽食/その他: Vermont Village Sipping Vinegar Blueberry and Honey, Seagram's Sparkling Seltzer Water, Appleton Farms Bite Sized Dry Salami, Capers, Extra Virgin Olive Oil, Sunset Mini Cucumbers, Tomatoes, Fresh Lime Juice, Calavo Avocado. もっと...
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週に0.2 kg増量中
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