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I wasn't good on Valentine's Day. I ate the chocolate ALL the chocolate lol. I also have been working out pretty hard and lifting weights at least every other day. 1st time I have hit this weight in over 2 years!! Very exciting.
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90.0 kg
これまでの減量分: 6.5 kg.
残り: 17.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 16日:
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425 kcal
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脂質: 32.00g | たんぱく質: 21.00g | 炭水化物: 24.00g.
朝食: Bullet proof coffee. 昼食: Quest Blueberry Muffin Protein Bar. もっと...
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週に0.3 kg減量中
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