2018年 02月 12日の計量結果（日記のエントリーがない日）
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98.1 kg
これまでの減量分: 10.8 kg.
残り: 11.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 12日:
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1463 kcal
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脂質: 79.98g | たんぱく質: 75.34g | 炭水化物: 107.62g.
昼食: Taco Bell Guacamole Side, Taco Bell Salsa Side, Great Value Romaine Lettuce, Taco Bell Black Beans, Taco Bell Side of Steak. 夕食: Food Club Whole Unsweetened Blueberries, Mushrooms, Sweet Onions, Green Giant Mini Sweet Peppers, Tomato Paste, Radish, Baby Carrots, ShopRite Cauliflower Florets, ShopRite Broccoli Florets, Kroger Fancy Shredded Mozzarella Cheese, Sour Cream, Cream Cheese, Fathead Pizza. 軽食/その他: Vermont Village Sipping Vinegar Blueberry and Honey, Seagram's Sparkling Seltzer Water, Bob's Red Mill Gluten Free Chocolate Cake Mix, McDonald's Unsweetened Iced Tea (Large), McDonald's French Fries (Small). もっと...
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週に1.4 kg減量中
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