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I’m back AGAIN! Lol. Excuses excuses. Had allergies kick my butt for a few days... was stressing over my “baby” girls 18th birthday etc....but I’m back on it again today! Need to see that number go down !!!!
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61.9 kg
これまでの減量分: 1.2 kg.
残り: 5.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 12日:
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1827 kcal
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脂質: 76.51g | たんぱく質: 53.14g | 炭水化物: 194.35g.
朝食: Coffee (Brewed From Grounds), Kellogg's Special K Pastry Crisps - Blueberry, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 昼食: Girl Scout Cookies Peanut Butter Patties, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee Artesano Style Bread, Wish-Bone Chipotle Ranch Dressing, Pepsi Diet Pepsi, Great Value Sliced Cheese 2%, Lay's Sour Cream & Onion Potato Chips. 夕食: Wish-Bone Chipotle Ranch Dressing, Ketchup , Great Value Jumbo Hamburger Buns, Harris Ranch Natural Ground Beef, Deep Fried Potato French Fries (from Fresh). 軽食/その他: Corona Corona Light, Oranges, Air Popped Popcorn. もっと...
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週に0.3 kg増量中
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