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Unofficial weigh in first thing in the morning. clothed, no shoes before eating. Here's hoping that I can be in the under 200 club for next week's official 🤞✊🦋🐝
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91.2 kg
これまでの減量分: 1.8 kg.
残り: 20.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 10日:
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2368 kcal
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脂質: 107.94g | たんぱく質: 88.57g | 炭水化物: 263.73g.
朝食: Strawberries, Dannon Oikos Triple Zero - Mixed Berry, Jimmy Dean Delights Frittatas Bacon & Spinach. 昼食: Hot Pockets Four Meat & Four Cheese Pizza, Great Value Pineapple Chunks, White Rice. 夕食: Del Taco Chicken Roller - Original, Del Taco Fries (Small), Del Taco Bacon Double Del Cheeseburger. 軽食/その他: Hershey's Semi-Sweet Chocolate Chips, Strawberries, Quaker Rice Cakes - Savoury Tomato & Basil, Great Value Medium Chunky Salsa, Tostitos Hint of Lime Tortilla Chips. もっと...
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週に1.1 kg減量中
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