2018年 02月 7日の計量結果（日記のエントリーがない日）
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91.5 kg
これまでの減量分: 6.1 kg.
残り: 28.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 7日:
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1654 kcal
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脂質: 50.66g | たんぱく質: 102.51g | 炭水化物: 209.07g.
朝食: Herbalife Total Control, Great Value Half & Half, Sugar, Great Value Cream Cheese Spread, Lender's Onion Bagel, Boiled Egg, Great Value French Vanilla Coffee Creamer, Coffee. 昼食: Great Value Canned Sweet Peas, Wal-Mart Boneless Skinless Chicken Breast, Fresh & Easy California Blend Vegetables, Carrots, Cucumber (Peeled). 夕食: Great Value Teriyaki Marinade, Wal-Mart Boneless Skinless Chicken Breast, Jennifer's Garden Traditional Vegetable Spring Rolls, Milwaukee's Midget Kosher Dill Pickles, Herbalife Total Control. 軽食/その他: No Name Honey, Great Value 100% Natural Green Tea, Nature Valley Protein Crunchy Granola Oats 'N Dark Chocolate, Doritos Nacho Cheesier Tortilla Chips, All Natural Crunchy Rice Rolls, Bai Simbu Citrus, Great Value Dried Cranberries & Candied Pecans, Great Value Light Nonfat Yogurt - Vanilla, Frigo Cheese Heads 100% Natural Light String Cheese. もっと...
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週に0.2 kg減量中
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