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A little disappointed I did not reach my goal of 150 by day 14 of induction,I will stay on induction 2 more weeks. My new goal is 149 by June 11.
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68.7 kg
これまでの減量分: 2.8 kg.
残り: 7.4 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2012年 06月 4日:
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1218 kcal
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脂質: 91.01g | たんぱく質: 84.11g | 炭水化物: 17.03g.
朝食: Avocados, 90% Protein Soy Isolate. 昼食: Ranch Dressing, Sweet Italian Links Sausage, Egg, Spinach. 夕食: Mayonnaise, Whipping Cream, Cheddar Cheese, Sour Cream, Ground Beef. もっと...
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週に0.6 kg減量中
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