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Sigh. Weight jumping all over the place the last few days. Wish it would make up its mind one way or the other.
Be Happy!
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82.7 kg
これまでの減量分: 56.1 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 6日:
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1885 kcal
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脂質: 111.69g | たんぱく質: 181.92g | 炭水化物: 58.98g.
朝食: Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. 昼食: Pork Roast, Mushrooms, Cabbage Salad or Coleslaw with Dressing. 夕食: Kroger Pork Rinds, Butter, Mozzarella Cheese (Part Skim Milk), Sliced Ham (Regular, Approx. 11% Fat), Cauliflower Rice, Skinless Chicken Breast. 軽食/その他: Sorrento Stringsters String Cheese, Almonds, Quest Strawberry Cheesecake. もっと...
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週に3.2 kg減量中
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