2018年 02月 3日の計量結果（日記のエントリーがない日）
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65.1 kg
これまでの減量分: 0 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 3日:
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941 kcal
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脂質: 80.61g | たんぱく質: 42.04g | 炭水化物: 15.88g.
朝食: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. 昼食: Appleton Farms Premium Pork Sausage, Trader Joe's Hass Avocado, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Tea (Brewed). 夕食: Cooked Chinese Cabbage (Fat Not Added in Cooking), Burman's Real Mayonnaise, Baked or Broiled Salmon, Tea (Brewed). 軽食/その他: Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). もっと...
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週に3.2 kg減量中
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