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Weight down a bit and feeling good.
Be Happy!
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82.8 kg
これまでの減量分: 56.0 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 31日:
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1838 kcal
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脂質: 119.01g | たんぱく質: 142.67g | 炭水化物: 72.68g.
朝食: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. 昼食: Kung Pao Chicken, Beef and Pork Meatballs. 夕食: Mushrooms, Mozzarella Cheese (Part Skim Milk), Green Peppers, Cauliflower Rice, Italian Sausage. 軽食/その他: Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. もっと...
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週に1.3 kg減量中
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