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26.3
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68.1 kg
これまでの減量分: 0 kg.
残り: 13.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 31日:
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2452 kcal
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脂質: 131.97g | たんぱく質: 89.02g | 炭水化物: 251.15g.
朝食: Endangered Species Chocolate 72% Supreme Dark Chocolate, Avocados . 昼食: Skinny Pop Popcorn (Package), Hy-Vee Mixed Nuts, Land O'Lakes Spreadable Butter with Canola Oil, Einstein Brothers Bagels Asiago Cheese Bagel, Skinny Pop Popcorn (Package), Hy-Vee Mixed Nuts. 夕食: Lay's Baked! Original Potato Crisps (Package), Pita Pit Philly Steak Pita. 軽食/その他: Land O'Lakes Light Butter, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel, Naturegg Eggs. もっと...
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週に1.9 kg減量中
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