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21.3 bf. Morning
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80.9 kg
これまでの減量分: 4.4 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 05月 31日:
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2548 kcal
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脂質: 106.75g | たんぱく質: 119.64g | 炭水化物: 277.64g.
朝食: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. 昼食: Garlic Basil Linguine Pasta, Chunky Mushroom & Green Pepper Pasta Sauce, 45 Cal Whole Wheat Bread with Honey Flavor, Mozzarella Cheese, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Ground Hot Italian Sausage. 夕食: 14" Large Pepperoni Hand-Tossed Style Pizza. 軽食/その他: Scotcheroo, Twizzlers Cherry Pull 'N Peel, Turkey Pepperoni, Light & Fit Yogurt, High Protein Cereal Bar - Chocolate. もっと...
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週に0.1 kg減量中
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