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65.5 kg
これまでの減量分: 0 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 18日:
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1262 kcal
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脂質: 105.99g | たんぱく質: 33.26g | 炭水化物: 27.46g.
朝食: Friendly Farms Sugar Free Hazelnut Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. 昼食: Tea (Brewed), Tomatoes, Trader Joe's Hass Avocado, Green Leaf Lettuce, Keto Bread, Burman's Real Mayonnaise, Golden Large Eggs. 夕食: Tea (Brewed), Appleton Farms Hardwood Smoked Butt Portion Bone-In Ham, Golden Large Eggs, Scallions or Spring Onions, Tanimura & Antle Napa Cabbage, Simply Nature Organic Coconut Oil, Skinny Pasta Konjac Fettuccine. 軽食/その他: Big Win lightly salted macadamia nuts, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), Friendly Farms Sugar Free Hazelnut Creamer. もっと...
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週に0.5 kg減量中
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