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Let me tell you why I am not crying my eyes out in a corner in the fetal position. My aunt Flo came into town this morning just in time to ruin my weigh-in, BUT the weight gain is mostly water, I lost 1.6 lbs in fat and I gained muscle so it all makes sense and I am okay with it.
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75.2 kg
これまでの減量分: 11.2 kg.
残り: 4.9 kg.
ダイエット続き: まあまあ.
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週に1.2 kg増量中
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