Starting over is the hard part,but it's a good start for me
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179.6 kg
これまでの減量分: 1.6 kg.
残り: 66.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 04月 16日:
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2139 kcal
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脂質: 92.86g | たんぱく質: 159.22g | 炭水化物: 166.40g.
朝食: Spinach, Egg Beaters - Original. 昼食: Nectarines, Nectarines, Apples, Light Fat Free Blackberry Yogurt, Fiber One Chewy Bars - Oats & Chocolate, Delights Parfait Cherry Cheesecake, Boiled Egg, Natural Spring Water, White Cheddar Cheese Popcorn, Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. 夕食: Broiled or Baked Pork Chop, Broccoli. もっと...
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