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I chose to take a few weeks off from my diet. I have had no weight loss since March and didn't want to feel discouraged. 2 of my children. had birthdays and we went on a 1 week vacation. today I plan to get back on track and drop some weight again.
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108.8 kg
これまでの減量分: 36.8 kg.
残り: 43.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 05月 21日:
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282 kcal
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脂質: 19.53g | たんぱく質: 16.15g | 炭水化物: 11.77g.
朝食: Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). 軽食/その他: 100 Calorie Packs Cocoa Roast Almonds (Emerald). もっと...
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週に1.5 kg増量中
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