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25.9
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67.3 kg
これまでの減量分: 0 kg.
残り: 12.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 6日:
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2431 kcal
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脂質: 137.46g | たんぱく質: 120.15g | 炭水化物: 180.96g.
朝食: BPI Sports Pump HD, Bertolli Extra Virgin Olive Oil, Dave's Killer Bread Epic Everything Bagel. 昼食: Zucchini , Cooked Summer Squash (from Fresh), Extra Virgin Olive Oil, Olive Oil , Ralphs Homestyle Beef Meatloaf, Market Day Meatloaf Topped with Catsup, Blaze Pizza Meat Eater, Silk Pure Almond Milk - Original, Kirkland Signature Egg Whites. 夕食: Blaze Pizza Meat Eater. もっと...
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週に3.2 kg減量中
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