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Happy New Year - time to get back at it as I have been severely SLACKING!!!!
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61.7 kg
これまでの減量分: 1.4 kg.
残り: 5.0 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2018年 01月 2日:
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955 kcal
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脂質: 37.61g | たんぱく質: 33.83g | 炭水化物: 118.36g.
朝食: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Sharp Cheddar Cheese, Tapatio Hot Sauce, Country Crock Butter with Calcium, Sara Lee Artesano Style Bread, Scrambled Egg (Whole, Cooked). 昼食: Wish-Bone Chipotle Ranch Dressing, Great Value Sliced Cheese 2%, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Doritos Cool Ranch Tortilla Chips, Sara Lee Artesano Style Bread. 軽食/その他: Hunt's Chocolate Pudding Snack Pack, Air Popped Popcorn. もっと...
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週に0.1 kg増量中
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