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Another week down. I'm just a few weeks from my one year here at FS and I really, really want to reach 50 by then, that's my goal. A gain this week doesn't help, but I'm determined. I just need to stay away from the cookies. Hmm, cookies.
Nothing big this week, went to school, went to my sons parent/teacher conference, had Bible Study. I did visit a new church this week, an interesting endeavor. The church wasn't my cup of tea, but I learned somethings. My son's grades were good, one B the rest A's, I'm happy.
Well, I need to get to studying for class tomorrow. I hope you all are doing well and I hope to read all about it in your journals.
7 Things I'm Grateful For:
1. TV on DVD - When I needed some relaxing time this week I pull out my DVD's and enjoyed some old episodes.
2. Discipline - The ability to say no to things that are bad for me. I'm not always good at this, but it's so beneficial to me when I succeed.
3. Laughter - I did have the chance to laugh a lot this week and that made me very, very happy.
4. Journaling - A chance to express myself to all of FS. It's fun and it gives me time to reflect.
5. Cute Guys - Because I love to look at them. Hmmm.
6. Leviticus - I've been studying this book and I have a whole new appreciation for the Old Testament and it's relation to Jesus.
7. Jesus - My Lord and Saviour and BEST FRIEND. You have changed me forever.
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158.0 kg
これまでの減量分: 12.5 kg.
残り: 85.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 04月 12日:
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1289 kcal
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脂質: 39.66g | たんぱく質: 75.14g | 炭水化物: 170.60g.
朝食: raspberries, skim milk, kashi crunch honey. 昼食: butter, peas, sweet onion, baked potato, london broil steak. 軽食/その他: chocolate fiber one bar. もっと...
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週に0.4 kg増量中
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