Its been nearly 2 months since I last weighed in. I must say I am not suprised by my gain. Unfortunately I cant blame Christmas for the gain only myself.

My stepmom passed away 2 days before Christmas and at the time I just didnt give a damn what I ate and wasn't interested in training at all.

Its a new year and I realise I need to get back on track, She would not want me to through away all my hard work. So this week I am going to try focus on getting back into eating clean and then next week back to the gym.

Happy New Year Everyone. Hope 2018 is 100% better than 2017...
62.7 kg これまでの減量分: 35.7 kg.    残り: 0 kg.    ダイエット続き: まあまあ.

1276 kcal 脂質: 40.68g | たんぱく質: 84.95g | 炭水化物: 140.81g.   朝食: Kellogg's Special K, Nutritech Premium Pure Whey. 昼食: Pieman's Cornish Pastry. 夕食: McCain Country Crop, Woolworths Chicken Breast Fillets. 軽食/その他: Simba Nik Naks (Packet), Coffee with Milk, Canderel Sweetener Tablets. もっと...
1837 kcal 運動: 睡眠 - 6 時間, 休憩 - 9 時間, デスクワーク - 9 時間. もっと...
週に0.6 kg増量中

32 人のサポーター    いいね!   

コメント 
So sorry to hear about your loss Kimmy321 - all the best for this year & hope you smash all your goals:-) 
2018年 01月 2日 投稿者: Roni321
Yes there times in our lives when we just don’t care, when we are hurting, in pain. I hope you better, take care 
2018年 01月 2日 投稿者: ginger dog
Sorry for the loss of your stepmom Kimmy321. I have been through the same thing and its an emotional roller coaster. Be easy on yourself and I am sure you will be right back on track in no time! 
2018年 01月 2日 投稿者: AnastasiaLovals
I’m so sorry for your loss. 
2018年 01月 2日 投稿者: mandabananaba
Thanks everyone I really appreciate it. Its been a tough time especially since I cant be there for the funeral but I guess thats how life works and we just have to learn to deal with it.  
2018年 01月 2日 投稿者: Kimmy321
I'm so sorry.  
2018年 01月 3日 投稿者: SwoleMateBunny
A happy new year to you too. So sorry for your loss, hope you find healing and comfort in the arms of the Lord. Getting back on your feet is the first step to kick starting your weight loss journey. Good luck.. 
2018年 01月 3日 投稿者: Membrey
So sorry for your loss Kimmy321. All the best for 2018!!! 
2018年 01月 4日 投稿者: Nikina70
Sorry for your loss. 2018 will be better!☺ 
2018年 01月 5日 投稿者: H.Swanepoel
My condolences for your loss. Wishing you all the best for 2018 xx 
2018年 01月 5日 投稿者: Jules559
Stay positive we are all gonna kick 2018 ass ;) 
2018年 01月 5日 投稿者: jolenedebruyn
Thanks everyone.... You so right Jolenedebruyn we are all gonna kick 2018 ass :-) 
2018年 01月 8日 投稿者: Kimmy321
It's not easy but get back on that wagon. You can do it! 
2018年 01月 8日 投稿者: funkylatina
sending you and the family lots of love . You will get back on track , but there is no hurry . after all you are grieving , we all do it in our own way .. 
2018年 01月 8日 投稿者: callmesuzie
Very sorry to hear of your stepmom's passing. (((((hugs)))) and prayers for you and her family.  
2018年 01月 8日 投稿者: kclab

     
 

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