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Finally things are looking good. I love that I'm losing. I'm gonna try and push for maximum weight loss. I wanna see if can lose 20kg in a month. I know it's quite too much and farfetched but I really need to do it.
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105 kg
これまでの減量分: 17.2 kg.
残り: 40 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 01月 1日:
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838 kcal
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脂質: 32.62g | たんぱく質: 47.67g | 炭水化物: 89.60g.
朝食: Cheddar Cheese, Black Tea, Bokomo Provita Wholewheat. 昼食: Toasted Bread, Boiled Egg. 夕食: Vanilla Ice Creams, Apples, Cooked Carrots (from Fresh), PnP Shredded Tuna in Water, Cooked Broccoli (from Frozen). もっと...
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週に7.7 kg減量中
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