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Well, needless to say, I have been eating way off plan...too many sweets and chips, which are my non-stop triggers....so Tuesday I am back to doing my intermittent fasting and get back to feeling better....Hope you all are doing good....we can do this!!!
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70.8 kg
これまでの減量分: 0 kg.
残り: 9.5 kg.
ダイエット続き: 不十分.
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週に1.9 kg増量中
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