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unbelievable! and this over Christmas!
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90.8 kg
これまでの減量分: 2.5 kg.
残り: 20.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 12月 27日:
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1673 kcal
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脂質: 67.13g | たんぱく質: 69.99g | 炭水化物: 206.42g.
朝食: Portabella Mushrooms, Fried Egg, Albany Low GI Wholewheat Brown Bread, Coffee with Milk and Sugar. 昼食: All Gold Mustard Sauce, All Gold Tomato Sauce, Eskort Smoked Vienna, Hamburger or Hotdog Rolls. 夕食: Clover Full Cream Fresh Milk, Yellow Thai Chicken Curry with Vegetables. 軽食/その他: Ferrero Raffaello, Golden Delicious Apples, Honey, Bananas, VitaSnack Sour Cream & Chives Rice Crackers. もっと...
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週に0.4 kg減量中
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