Buellaの日記, 2010年 04月 12日

that is pretty darn good! WTG!! 

You are doing an awesome job. WTG.  

A pound since Friday is fantastic! Trust what you are doing is right even if it doesn't show up on the scale right away. Good luck with your aqua therapy - working out with the resistance of water is great exercise! 

Today I start my aqua therapy, I am looking forward to it. I have'nt tried the new bathing suit that I bought on. Gee, I hope it fits... Last night was my first night on the challenge. This is a very difficult challenge for me, I always get up in the middle of the night and hit the fridge. I did real good, I ate nothing after 7 pm, I'm also trying to increase my water intake. So far so good. 

Everyone-thank you for your words of encouragement! I'm trying. My start weight is 202, I am now 189. I am on the Atkins program, I love it. I'm in the induction phase. I want you to know you all inspire me.